CROSSFIT FOR EVERYONE

The Most Beginner Friendly, Safe, and Welcoming CrossFit Gym

The Most Beginner Friendly, Safe, and Welcoming CrossFit Gym

Inclusive Classes And Top Notch Coaching

Inclusive Classes And Top Notch Coaching

Programs for Adults and Teens!

Programs for Adults and Teens!

Why We're Different

We know that too often, walking into a new gym can be an intimidating and unwelcoming experience. It can be loud, lonely, and full of people who don’t know you’re even there, let alone learn your name, your goals, and why you walked through the door in the first place. We think that’s crazy, which is why we’re not your typical gym. We are a family gym. An awesome group of everyday people who come together to laugh, learn, sweat, fist bump, cheer each other on, and grow. No matter how long you’re with us, whether a month or ten years, you’ll be able to walk away with new friends, better health, and a place you can always call home!

You Belong Here

Our goal is to create a CrossFit program that is inclusive and positive. We believe CrossFit was made for EVERYONE, not just the elite, which is why all of our programs areĀ beginner friendly! Everybody’s fitness is different, and everybody has different goals so we make sure that our gym is a safe and positive space for you to try new things, work hard, and reach the level of health and fitness you want to reach. During your time at Jab you will constantly feel supported, encouraged, and challenged, and not just from our coaches, but from all of our amazing “Jab-letes.” So whether you’re a seasoned athlete or you’ve never lifted weights before, you are welcome here!

Our Values

Supportive Community

We love our gym and the people in it! Our community is an actual community, not just a gym, and we'd love for you to be a part of it!

Exercise Safely

Our curriculum is unlike any other CrossFit gym, and includes specific exercises that are designed to keep you functional, mobile, and safe. Our coaches always prioritize safety over a score!

Achieve Your Goals

Have specific goals? We want to help get you there. Whether it's specific to fitness, health, wellness, or fun, we want to make sure you succeed!

Ready To Get Started?