Category : Weekly Blog
Halloween this Friday! Where did the year go? If you went to any Halloween parties this weekend, I hope you had a great time. And if you’re holding off until Friday, good thing we have CrossFit this week to work off all that alcohol and candy 🙂
A few of you know I volunteer down at CrossFit RE, working with high school students. The box is great, lots of space, platforms, and nice equipment. But one thing I love about the place is that right upon entry, there’s a large wooden sign that has the rules of the gym. And well shoot, I thought we should have some too. But instead of rules, we’ll call them values. Sounds better. Less preachy.
I think that’s about it! Looking forward to seeing everybody this week. As always, feel free to email me with any questions.