WOD 2/23/15

by Tyler

6 min AMRAP
7 Pullups
7 Push Press (95/65)

3 MIN REST

6 min AMRAP
7 Lateral Box Jump Overs (20/16)
4 Squat Cleans (115/85)

3 min REST

6 min AMRAP
8 Burpee over the Bar
10 Wall Ball (20/14)

 

2-23-15

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