Bon Voyage to Dice!

Bon Voyage to Dice!

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Next Thursday is the beginning of the 2017 Crossfit Games!  I’m so excited.  Time to tune in and watch the competition.  I believe it will be pretty thrilling this year and definitely tough!  How do we watch the games?  Online is the best and this year you can find it here  you can also catch some of the action on CBS Sports, online and on tv.   I can’t wait!  Will it be Katrin and Fraser again?  I have a feeling there may be a couple of new Fittest on Earth 😉  Grab your popcorn (or perhaps a bouquet of bacon) and check it out!

If you aren’t on Facebook, and I knew a few of you aren’t, I wanted to let you know that next Friday, August 4th at the 5pm class we will be saying a last goodbye to our beloved Dice!  I hope everyone can make it to the 5pm class that day, workout all together and then head to the Duchess for post wod beverages and food and lots of hugs and most likely shed a few tears as we wish Dice and her wife the best in their new adventures in San Diego!  If you are unable to make the workout please come meet us at the Duchess after 6pm.  Also, Dice will be leaving behind a very large void in our community.  We would like to extend next Friday as a free Buddy Day as well in hopes that maybe we can get 10 new athletes to fill the shoes of one moving away!  Bring your friend, workout together, cheer on Dice and everyone else.

Dice CF











Keep moving!