2017 Crossfit Games are here!!

2017 Crossfit Games are here!!

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This Thursday will begin the 2017 Crossfit Games!  Now I’ve recently spoken about how absolutely excited I am.  I may be glued to the computer/my phone because it’s going to be exciting!  Dave Castro made some announcements last night to the athletes.  There always seems to be something new and different in the games.  This year he announced a CycloCourse!  Interesting!    And an obstacle course!  Here are the events for this weekend.  You can watch them all on Facebook and on games.crossfit.com

Hope to see you all this Friday evening as we give a huge send off to Jablete, Dice, before she leaves us for San Diego!  Join for the 5pm class or meet us up at The Duchess after 6pm  for food, beverages and some pool!

The Duchess

2827 NE 55th St
Seattle, WA 98105

Keep Moving!