Category : Uncategorized

Thank you to everyone who came on Memorial Day to do Murph with us! It was really wonderful to have us all together, some of us who have never done Murph before and some who do it every year and what a nice addition to have our previous Coach Tyler and his fiancé, Christine, join us! I feel like it is a really special event we do each and every year since the early days of Jab Crossfit. Hearing everyone cheering on for each other, the encouragement and the drive to finish. And, yes. The food! I love it when our kids join us, our community is just awesome!

I love the tradition of the tribute about Lt. Michael P Murphy right before we begin, our reminder of why we do this every year. Thank you, Coach Chris, for starting that in 2017.

I went through and gathered all of our group photos from the past Murphs at Jab, from 2014 to 2018! You may recognize a few familiar faces from the early years!

Keep Moving!