And the Fittest Woman/Man on Earth is….

August 10, 2017

Jabletes! Before I announce anything about the 2017 Crossfit Games I hope you all had a chance to at least catch a few events last weekend.  The women sure made things exciting!  Almost every day was a question of “who will come out on top?”.  The men, not quite as much as over the course […]

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2017 Crossfit Games are here!!

August 1, 2017

Jabletes, This Thursday will begin the 2017 Crossfit Games!  Now I’ve recently spoken about how absolutely excited I am.  I may be glued to the computer/my phone because it’s going to be exciting!  Dave Castro made some announcements last night to the athletes.  There always seems to be something new and different in the games.  […]

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Bon Voyage to Dice!

July 25, 2017

Jabletes, Next Thursday is the beginning of the 2017 Crossfit Games!  I’m so excited.  Time to tune in and watch the competition.  I believe it will be pretty thrilling this year and definitely tough!  How do we watch the games?  Online is the best and this year you can find it here  you can also […]

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Today is a New Day!

July 17, 2017

Jabletes, First I’d like to say a a big congratulations to John and Yana for running Ragnar last weekend!  They began with their team in Blaine, WA all the way up at the Canadian border and finished in Langely, WA on Whidbey Island!  I’m sure they are happy to have completed it and I can’t wait […]

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Fourth of July!

June 29, 2017

Jabletes! School is officially out for all of the kids!  Happy Summer, everyone! Now, we’ve discussed this before but I wanted to remind you all that even though summer may make it difficult to get into the gym for your regular classes, trying to get in for a workout at least 2x a week (maybe […]

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Athlete of the Month!

June 22, 2017

Jabletes! Our Athlete of the Month for June is Maggie!!  Maggie has been a member with Jab Crossfit since 2014 (meaning she was a teen when she started here)!  Well known for her incredible strength, her awesome attitude in class and ability to crack everyone up we cannot imagine Jab Crossfit without Maggie in class! […]

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Happy Fathers Day!

June 15, 2017

Jabletes! Happy Fathers Day! How awesome to see so many athletes coming to Barbell Club last week!  I’m so excited that we can offer this to you all and it’s so great to see more and more of you making it in on a Sunday!  I know your weekends are valuable, mine certainly are, but […]

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Summer is (un)officially here!

June 6, 2017

Jabletes! Summer is just about here!  Can you feel it?  The sun!  Shorts!  Sunscreen!  Icy cold beverages!  I can’t wait!  Please don’t let summer get in the way of your workouts.  If you don’t like to work out in the heat there is always 6:30am MWF!  If you are traveling there are hundreds of travel […]

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Memorial Day Weekend Updates!

May 23, 2017

Jabletes! Some very important announcements, but first I want to say how awesome it was to have Coach Tyler come by the gym while he was in town!  As we see him as the beginning of Jab Crossfit, it was great to have him join us as an athlete, get to see some very familiar […]

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Murph is coming!

May 11, 2017

Jabletes! What a great Buddy Day we had last Friday!  Beer and Barbells was a great success and don’t worry if you missed out, we will do it again soon!  How fortunate for Jab Crossfit that we have Ravenna Brewing Co so close to us? Memorial Day is coming soon and you all know that […]

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