Happy Fathers Day!

June 15, 2017

Jabletes! Happy Fathers Day! How awesome to see so many athletes coming to Barbell Club last week!  I’m so excited that we can offer this to you all and it’s so great to see more and more of you making it in on a Sunday!  I know your weekends are valuable, mine certainly are, but […]

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Summer is (un)officially here!

June 6, 2017

Jabletes! Summer is just about here!  Can you feel it?  The sun!  Shorts!  Sunscreen!  Icy cold beverages!  I can’t wait!  Please don’t let summer get in the way of your workouts.  If you don’t like to work out in the heat there is always 6:30am MWF!  If you are traveling there are hundreds of travel […]

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Memorial Day Weekend Updates!

May 23, 2017

Jabletes! Some very important announcements, but first I want to say how awesome it was to have Coach Tyler come by the gym while he was in town!  As we see him as the beginning of Jab Crossfit, it was great to have him join us as an athlete, get to see some very familiar […]

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Murph is coming!

May 11, 2017

Jabletes! What a great Buddy Day we had last Friday!  Beer and Barbells was a great success and don’t worry if you missed out, we will do it again soon!  How fortunate for Jab Crossfit that we have Ravenna Brewing Co so close to us? Memorial Day is coming soon and you all know that […]

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Athlete of the Month!

May 4, 2017

Jabletes! Some news to share! First: Tomorrow, Friday May 5th is going to be a buddy day for Jab Crossfit!  For the 5pm class only, bring a friend to class for free!  We have a fun WOD planned ;)  Following class Coach Annie is taking the team up to Ravenna Brewing Co. for some post-wod […]

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Jab Crossfit’s Barbell Club Returns!

April 14, 2017

Jabletes! Thank you to everyone who brought their friends and family a couple of weeks ago for our first ever Buddy Day WOD!  What fun Coaches had and we hope everyone enjoyed 12 minutes of burpees and wall balls!  We hope to do this again in the future, we will keep you posted I know […]

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Athletes of the Month!

April 6, 2017

Jabletes! This month we celebrate two of our athletes that go way back to the beginning of Jab Crossfit!  Tonya and Adrian are two incredible athletes who come in every week and not only push themselves to give their all (INTENSITY!!!) but are most welcoming and supportive of everyone in our gym!  Thank you for being such […]

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Buddy Day!

March 29, 2017

Jabletes! Congratulations on wrapping up yet another Crossfit Open!  There were some fun yet very tough workouts this year and everyone put forth some impressive intensity into each and every week!  Impressive as not every athlete registered for the Open yet we all made sure to get in each week and hit that rx, scaled […]

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The End of the Open!

March 22, 2017

Jabletes! We have now come to the end of the Crossfit Open!  There has been some really amazing work here at Jab during this Open season!  I’m proud of each and every one of you who have come in each week, whether you signed up for the Open or not, and really gave it your […]

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Athlete of the Month!

March 14, 2017

Jabletes! Congratulations to everyone who has pushed through the first three Crossfit Open workouts!  Whether you are signed up or not, it’s still awesome.  Maybe next year you’ll consider  We have two more workouts from the Open coming up!  Wonder what it will be?  We still haven’t seen thrusterswallballsrowingdoubleundersdeadlifts and who knows what else Dave […]

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